Pilates
Align. Strengthen. Restore
Service Description
Pilates is a low-impact, full-body workout that focuses on core strength, flexibility, posture, and controlled movement. Using mats or equipment, this class helps build long, lean muscles and supports overall body alignment—perfect for all fitness levels. Unlike our other Pilates class, this one does not include a heated room. Perfect for those who couldn't withstand the heat aspect of fitness.
Upcoming Sessions
Cancellation Policy
THIS DROP IN OPTION DOES NOT INCLUDE CYCLING CLASS OR HOT PILATES. These classes are full month puchases only. All sales are final. Will not refund cancellations. You may reschedule. By completing this form and purchase, you are agreeing to the Liability and Waiver agreement. This agreement states that you understand that by attending fitness classes, hosted by The BOX, the business nor the trainer are responsible for any injuries. You understand that attending physical activity, you may harm yourself or others and take full responsibility. You are also responsible for communicating with your instructor prior to class starting about restrictions or important information regarding your health or wellness.
Contact Details
1118 Atlantic Ave, Benson, MN, USA
3203682410
thebox.studio24@yahoo.com