PERSONAL TRAINING

Personal Training with Breanna - 8
295$
Unlock your full potential with a personalized one-on-one training. Goals of weight loss, strength building, improve athletic performance, or simply to live a healthier lifestyle, this is for you.
Valid for one month
- Consultation
- Custom Workout Plans
- One on one sessions
- Nutritional Guidance
- FREE class session - Your choice of class
- Refer a friend - HALF PRICE class of your choice
Intro to Fitness and Equipment
25$
New to the gym? Not sure how to use all the machines and tools around you? This service is the perfect way to get comfortable with common fitness equipment & exercise in a supportive environment.
- Proper use of equipment
- Proper form taught
- How to adjust equipment for your body
- Stick to the basics
Personal Training with Alex - 8
295$
Unlock your full potential with personalized training. One-on-one training for building strength, weight loss, improving athletic performance, and overall health.
Valid for one month
- Consultation
- Customized workout plans
- One on one sessions
- Nutritional Guidance
- FREE class session - your choice of class
- Refer a friend - HALF PRICED class of your choice/mo
Personal Training Session with Alex - 4
200$
Jumpstart Package: Build your Foundation - 4 session personal training bundle is designed to teach you the basics, give you tools, and set you up for long - term success - without the overwhelm.
Valid for one month
- Full movement & mobility assessment
- Guided mobility and functional movement training
- Intro to essential exercises - proper form & technique
- Goal setting + realistic habit building strategies
- Nutrition talk: simple, actionable steps to fuel your body
- Support, education, and a clear path forward